GYROKINESIS® is practised in groups on chaires and mats.
GYROKINESIS® classes are tailored to the needs and of abilities of each individual paraticipant.
The special GYROTONIC® equipment supports natural movement patterns. Thanks to a wide range of adjustment options, GYROTONIC® trainers can adapt the equipment to individual physical conditions.
Would you like to become a GYROKINESIS® trainer yourself or simply learn more about it?
Learn the basics of teaching and choreography during the 6-day Level 1 Pre-Training Course. Deepen your knowledge and movement sequences as a start to your training as a GYROKINESIS® Level 1 trainer.
23.01. - 25.01.2026
Cardiovascular Breathing Course (Programm 1)
SMT Sébastien Thill (Paris, F)
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